10 Deadlifts
10 Pushups (hands release from floor)
Last full-tilt boogie WOD before the comp this Saturday. Did this one about 18 months ago with regular pushups in 6:28. Had the first 5 rounds done today in 2:30, and it went downhill from there. Pushups were a bitch and lungs felt like they might explode. And wouldn't you know it? 6:28 again. A lot of good performances on the board on this one.
Try and find out where my overhead squat is tomorrow
J
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