Front squat 3x5
Bench press 3x5
Deadlift1x5
Was awakened at 2am by my 7 year-old, who was chucking his little guts out, and continued to do so into the morning. Been up since. But I love running the steam cleaner, so that's nice. And sleep's overated anyway. 215# in the FS, 195# in the BP, and 335# in the DL.
More later
J
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